Homestyle Direct offers Low-fat options at or less than 16 grams of total fat and are at or less than 5 grams of saturated fat. Resources recommend that someone with heart disease have:
- no more than 78 total grams of fat per day.
- no more than 16-22 total grams of saturated fat per day.
Homestyle Direct’s Sodium-controlled options are at or less than 750 mg of sodium. Sodium intake for those with hypertension is recommended to be:
- an ideal limit of 1500-2000 mg of sodium per day.
References: https://www.medicalnewstoday.com/articles/how-much-saturated-fat-per-day#food-sources; https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-much-sodium-should-i-eat-per-day