Homestyle Direct would like to remind everyone of the importance of learning about High Blood Pressure control. Some tips to lower blood pressure include, but are not limited to:
Eat Healthily: Eat Low-fat meals
Exercise Regularly
Reduce Sodium Intake: Homestyle Direct has 15 Sodium-controlled Meals
Manage Stress
Cut Back on Caffeine
Limit Alcohol
Stop Smoking
Please speak with your doctor to learn more.
